Rachel Waddilove has worked for many years as a private maternity nurse; her clients include Gwyneth Paltrow and Lady Ivar Mountbatten. In this book, she draws on her considerable professional and personal experience to advise young parents on everything they need to know about looking after a baby in its first year. Areas covered include: needs for the nursery, coming home from hospital, breast feeding vs bottle feeding, establishing a routine, sleep, crying and introducing solid food. In addition to the host of practical information given, Rachel also considers the emotional and social aspects of becoming parents.

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